Certification in Yoga

"Embark on a Journey of Wellness: Dive Deep into Yoga, Cultivate Your Teaching Skills, and Ignite Transformation!"

Instructor: Prof. Krishna N. SharmaLanguage: English

About the course

Embark on a transformative journey with our comprehensive Certification in Yoga course. Dive into the rich tapestry of yoga, from its ancient roots to the modern practices, and become a certified yoga practitioner.

Course Overview:

History and Philosophy of Yoga: Immerse yourself in the ancient wisdom and philosophy that form the bedrock of yoga, understanding its evolution and profound impact on holistic well-being.
Anatomy & Physiology for Yoga: Delve into the intricacies of the human body, exploring how yoga interacts with anatomy and physiology to promote physical and mental health.
Foundations of Practice: Establish a solid foundation for your yoga journey, mastering fundamental poses, breathing techniques, and mindfulness practices.
Teaching Methodology & Principles: Learn the art of effective teaching, exploring various methodologies and principles to guide students on their yoga path with skill and confidence.
Planning Your Classes: Acquire the skills to design well-structured and engaging yoga classes, incorporating a variety of poses and practices tailored to different levels.
Developing Your Personal Practice: Deepen your personal yoga practice, fostering a connection between mind, body, and spirit as you explore advanced poses and meditation techniques.
Running Yoga Teacher Training: Gain insights into the responsibilities of a yoga teacher trainer, from curriculum development to nurturing the next generation of yoga instructors.
Case Studies and Discussions: Apply your knowledge through real-world case studies, engaging in discussions to enhance your teaching skills and refine your understanding of yoga principles.

Why Choose "Certification in Yoga":

Holistic Understanding: Gain a holistic understanding of yoga, encompassing its philosophical roots, physical aspects, and the art of teaching.
Teaching Proficiency: Acquire the skills needed to become a proficient yoga instructor, capable of guiding students on their yoga journey with confidence.
Transformative Experience: Experience the transformative power of yoga personally and learn how to share its benefits with others.

Syllabus

Certification in Yoga Curriculum

Module 1: History and Philosophy of Yoga

Module 2: Anatomy & Physiology for Yoga

Module 3: Foundations of Practice

Module 4: Teaching Methodology & Principles

Module 5: Planning Your Classes

Module 6: Developing Your Personal Practice

Module 7: Running Yoga Teacher Training

Module 8: Case Studies and Discussions

Module 1: History and Philosophy of Yoga Explore the ancient roots and philosophical foundations of yoga, gaining a profound understanding of its timeless wisdom.

Module 2: Anatomy & Physiology for Yoga Delve into the intricacies of the human body, understanding how anatomy and physiology relate to yoga practice and teaching.

Module 3: Foundations of Practice Build a solid foundation for your personal practice, mastering fundamental yoga postures and sequences.

Module 4: Teaching Methodology & Principles Learn effective teaching methodologies and principles, honing your skills to guide others on their yoga journey.

Module 5: Planning Your Classes Master the art of class planning, developing sequences that balance challenge and relaxation for your students.

Module 6: Developing Your Personal Practice Deepen your personal yoga practice, cultivating mindfulness and self-awareness on and off the mat.

Module 7: Running Yoga Teacher Training Acquire the skills to lead and facilitate yoga teacher training programs, empowering future instructors.

Module 8: Case Studies and Discussions Apply your knowledge through real-world case studies and engaging discussions, refining your teaching approach through shared insights."

What you’ll learn

Built for Novices

"Embark on Your Yoga Journey: Join our Certification in Yoga course to explore the rich history, philosophy, and transformative power of yoga. From building a strong foundation in anatomy to developing effective teaching methodologies, we've got you covered. Whether you're a beginner or aspiring yoga teacher, our course is designed for novices ready to take the first step into the world of yoga. Let the journey begin

Create a habit

Crafting Mastery through Practice: Dive into our skill-enhancing course and discover the art of perfection through dedicated practice. Unleash your potential, embrace the learning process, and witness the transformation of habit into expertise. Join us on this journey, and let the pursuit of perfection become your new skill.

Learn with the best

"Embark on a Collaborative Learning Odyssey: Elevate your understanding by engaging with the best minds in your virtual classroom. Stuck on a concept? Dive into insightful discussions with your peers and unravel the mysteries together. Join this intellectual voyage where knowledge knows no bounds, and every question finds its answer

Discover your niche

Unlock Your Potential: Dive into the journey of self-discovery and understand what truly makes you thrive. This course is your compass to identifying and leveraging your unique strengths. Discover your niche, harness your passion, and learn how to turn your inherent abilities into tools for success.

You may also be interested in