PCOS & Exercise Therapy: How Physiotherapists Can Help

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PCOS & Exercise Therapy: How Physiotherapists Can Help Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. It can influence menstrual cycles, ovulation, androgen levels, body composition and metabolic health. For many women, managing PC...

Diastasis Recti After Pregnancy: Assessment and Safe Exercise Rehab

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Diastasis Recti After Pregnancy: Assessment and Safe Exercise Rehab Pregnancy changes the abdominal wall in ways that can continue well beyond delivery. One common change is diastasis recti, often described as abdominal separation after pregnancy. It is frequently associated with a visible midline b...

Cancer Rehabilitation & Prehabilitation: An Emerging Speciality for Physiotherapists

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Cancer Rehabilitation & Prehabilitation: An Emerging Speciality for Physiotherapists Cancer rehabilitation physiotherapy is becoming an increasingly important part of modern cancer care. As cancer survival improves and treatments become more complex, patients may experience fatigue, weakness, pain, ...

Bell’s Palsy & Facial Rehabilitation: What Physiotherapists Can Offer

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Bell’s Palsy & Facial Rehabilitation: What Physiotherapists Can Offer Bell’s palsy physiotherapy and facial rehabilitation focus on helping people manage facial weakness, improve movement control, and return to everyday facial function after facial nerve dysfunction. Bell’s palsy typically causes su...

Sarcopenia: Fighting Age-Related Muscle Loss with Strength Training

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Sarcopenia: Fighting Age-Related Muscle Loss with Strength Training Sarcopenia physiotherapy exercise is increasingly important as clinicians focus on maintaining muscle strength, mobility, and independence throughout ageing. Sarcopenia refers to the progressive loss of muscle strength and muscle qu...