Trimester-by-trimester musculoskeletal, hormonal and cardiovascular changes of pregnancy. Relaxin, progesterone and postural adaptations — and their direct implications for physiotherapy assessment and exercise prescription. Understanding the physiological basis for every clinical decision you will make with a pregnant patient.

Comprehensive prenatal history taking and subjective assessment. Identifying absolute and relative contraindications to exercise in pregnancy. Risk stratification for high-risk pregnancies including gestational diabetes, preeclampsia, placenta praevia and multiple pregnancies. Warning signs and red flags that require immediate medical referral.

Evidence-based exercise prescription for the first, second and third trimester. Safe aerobic exercise guidelines (FITT principle in pregnancy), resistance training modifications and intensity monitoring. Exercises to avoid, positions to modify and progressive programming frameworks for each stage of pregnancy.

Anatomy and function of the pelvic floor during pregnancy and the postpartum period. Assessment and rehabilitation of stress urinary incontinence, pelvic organ prolapse and pelvic girdle pain. Evidence-based pelvic floor muscle training (PFMT) protocols antenatally and postnatally. Breathing techniques and intra-abdominal pressure management during exercise.

Clinical assessment of diastasis recti abdominis (DRA) — measurement, grading and functional implications. Evidence-based rehabilitation progression from early postpartum core activation to advanced functional training. Exercises that are safe and contraindicated in DRA, and how to guide progressive return to full core strength.

Assessment and physiotherapy management of pregnancy-related low back pain, pelvic girdle pain (PGP), sacroiliac joint dysfunction and sciatica. Postural correction, manual therapy adaptations for pregnancy, safe exercise prescription and ergonomic education for pregnant patients experiencing musculoskeletal pain.

Physiological changes in the fourth trimester — hormonal shifts, tissue healing and musculoskeletal recovery after vaginal and C-section delivery. Early postpartum assessment and safe mobilization protocols. Management of perineal trauma, C-section scar rehabilitation, breast-feeding posture and postpartum fatigue.

Evidence-based progressive postnatal exercise programming framework — from early weeks to full return to sport. Criteria-based return to running, impact activity and high-intensity exercise after childbirth. Safe load progression for the postpartum core, pelvic floor and lower limb, with clinical decision-making for each stage of recovery.

Understanding perinatal anxiety, depression and body image concerns and their impact on exercise adherence. How physiotherapists can screen for, respond to and appropriately refer perinatal mental health concerns. Patient education strategies, motivational communication and building a supportive therapeutic environment for antenatal and postnatal clients.

Final assessment covering antenatal exercise prescription, postnatal rehabilitation protocols and clinical case reasoning. Certificate awarded on successful completion. Add CAPR as your professional suffix — recognized globally by professionals in 190+ countries.

Enrollment Fee Loading enrollment fee... Limited-period enrollment fee shown above.

This course is designed for physiotherapists, BPT graduates, MPT professionals, fitness trainers, yoga instructors and clinic owners who want to specialize in antenatal and postnatal rehabilitation. No prior pregnancy-specific physiotherapy training is required — the course builds from clinical foundations.

Yes — regular, appropriately prescribed exercise during pregnancy is evidence-based and beneficial. This course teaches you the ACOG and RCOG-aligned guidelines for safe antenatal exercise, including trimester-specific modifications, absolute and relative contraindications, intensity monitoring and red flags that require medical referral.

Yes. The course includes dedicated modules on pelvic floor rehabilitation — covering stress urinary incontinence, pelvic organ prolapse and pelvic girdle pain — and a complete diastasis recti abdominis (DRA) module covering assessment, grading and progressive rehabilitation. These are among the most clinically valuable modules in the course.

Yes. Once enrolled, you get lifetime access to all course modules, practical demo videos and any future updates — so you can revisit the clinical protocols whenever you need to refresh your knowledge.

Yes. It is a single one-time payment with no subscriptions or hidden fees. Your enrollment fee is shown above with no subscriptions or hidden fees.

Yes. After completing the Certificate Course in Antenatal & Postnatal Rehabilitation, you can use CAPR as your professional course suffix on your resume, clinic profile and social media — positioning yourself as a specialist in this high-demand area of women's health physiotherapy.

The postnatal module covers the complete return-to-activity continuum — from early postpartum safe mobilization through to criteria-based return to running, impact activity and high-intensity sport. You'll learn how to assess readiness, manage pelvic floor load and progressively rehabilitate postpartum women at every stage of their recovery.

Yes. The CAPR certification is globally recognized through Physioneeds Academy — trusted by physiotherapists and healthcare professionals in 190+ countries — making it valid for professional use in India and internationally.