access_time2025-03-06T05:02:10.425ZfaceE-Phyioneeds Academy
Importance of Physiotherapy in Female Athletes Introduction Both men and women can excel in sports, training rigorously and performing at high levels. However, female athletes face unique physiological challenges, including hormonal fluctuations, bone density variations, and menstrual health concern...
access_time2025-03-04T05:57:27.783ZfaceE-Phyioneeds Academy
Lumbar Radiculopathy: Stop Nerve Pain Fast! Lumbar radiculopathy, commonly known as sciatica, is a condition characterized by nerve irritation or compression in the lower back, leading to pain, numbness, and weakness in the legs. This condition arises due to various underlying factors and can signif...
access_time2025-03-01T04:43:09.561ZfaceE-Phyioneeds Academy
Sacroiliac Joint Pain: Causes, Symptoms & Best Treatments The sacroiliac (SI) joint connects the sacrum (tailbone) to the iliac bones of the pelvis. It plays a crucial role in supporting the upper body, absorbing shock, and maintaining stability. Although small, this joint can become a source of chr...
access_time2025-02-27T04:48:30.582ZfaceE-Phyioneeds Academy
Scoliosis: Symptoms, Causes & Best Treatment Options Scoliosis is a medical condition characterized by an abnormal lateral curvature of the spine. It can affect individuals of all ages, but it is most commonly diagnosed during adolescence. While mild cases may not cause significant issues, severe sc...
How to Manage Spinal Osteoarthritis: Symptoms & Treatment Osteoarthritis of the spine, also known as degenerative arthritis of the spine, is a condition that results in the breakdown of cartilage in the joints and discs of the neck and lower back. This degeneration can sometimes lead to the formatio...