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Tennis Elbow lateral epicondylitis why weak grip strength
access_time 1713536040000 face E-Phyioneeds Academy
Tennis Elbow Tennis Elbow Introduction Tennis elbow, also known as lateral epicondylitis, is a common overuse injury that affects the tendons in the outer part of the elbow. Despite its name, tennis elbow can occur in anyone who engages in repetitive arm movements, not just tennis players. The condi...
Knock knees genu valgum when knees tilt inwards cause symptom treatment
access_time 1713432600000 face E-Phyioneeds Academy
Knock knees Knock Knees Genu valgum is more commonly referred to as knock-knee. When someone with genu valgum stands with their knees together, there is a gap between the ankles of about 8 cm(3.1 inches) or more. The knees will appear to push in toward each other. It is most common in children, typi...
Flat Foot the arches in the don't develop or collapse (fallen arches)
access_time 1713188760000 face E-Phyioneeds Academy
Flat Foot Flat Foot Introduction: Flat feet, or “pes planus,” is a common condition where the arches of the feet appear to be low or nonexistent. Many individuals with flat feet wonder whether they can find relief and improvement without resorting to surgery. In this blog, we will explore the possib...
Sports-Specific Rehabilitation: A Path to Peak Performance
access_time 2023-09-18T13:32:30.319Z face E-Phyioneeds Academy
Sports-Specific Rehabilitation: A Path to Peak Performance Introduction Sports injuries are an unfortunate but common occurrence in the world of athletics. Whether you're a professional athlete or someone who enjoys recreational sports, injuries can disrupt your training and performance. This is whe...
IASTM: A Magical Tool the myofascial release tools in physiotherapy
access_time 2023-09-18T13:20:43.102Z face E-Phyioneeds Academy
IASTM: A Magical Tool Introduction In the realm of physical therapy and sports medicine, there exists a magical tool that has been transforming the way we treat musculoskeletal conditions: Instrument-Assisted Soft Tissue Mobilization, or IASTM. IASTM tools have become indispensable for therapists. I...