Healing the Spine, Restoring Life: A Modern Guide to Spine Physiotherapy & Rehabilitation Back pain, neck stiffness, poor posture, spinal injuries—these are no longer problems limited to athletes or the elderly. From desk workers to new mothers, spinal issues affect daily life, confidence, and long-...

Spine Physiotherapy for Office Workers: 7 Desk Stretches to Beat Chronic Back Pain. Spine Physiotherapy for Office Workers: 7 Desk Stretches to Beat Chronic Back Pain. Spine Physiotherapy for Office Workers: 7 Desk Stretches to Beat Chronic Back Pain is important today because many people sit for lo...